Pretty Pink Princess Beet Detox Smoothie

Pretty Pink Princess Beet Detox Smoothie
Serves 1
So incredibly refreshing…a whole food detoxifying smoothie to kick off the New Year on the right tasty front! Beet – cleanses the liver, purifies the blood, anti-inflammatory, source of iron Avocado – helps lower blood pressure, lubricates joints, anti-inflammatory, loads of healthy fats, high in fibre Strawberries – high in antioxidants, rich source of vitamin C, benefits digestion Apple – helps balance blood sugar levels, helps lower cholesterol, aids digestion Ginger - cleanses the body by stimulating digestion, circulation and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver and other organs
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 small raw beet finely grated – somewhere between a golf ball and tennis ball!
  2. 1 medium organic apple chopped core and all
  3. 1/2 a ripe avocado
  4. 120g (1 cup) frozen strawberries
  5. 250ml (1 cup) unsweetened organic almond milk (carrageenan free!)
  6. 1 tbsp lemon juice
  7. 1 tsp fresh ginger grated
  8. 1/4 tsp cinnamon
  9. 1-2 pitted Medjool dates
Instructions
  1. Continue reading this recipe at: Peachy Palate
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